ARENA FACILITIES
Arena Health & Fitness UK is an independent fitness and weight training gym with two sites based in Newark-upon-Trent, Nottinghamshire and more recently Collingham, Lincolnshire.
With two fully equipped gyms plus highly qualified staff, we are more than able to assist you achieve your goals. We pride ourselves on creating friendly and welcoming environments, which caters for all ages and abilities.
The gyms are equipped with a wide variety of cardiovascular and resistance machines plus a large selection of free weights including; multiple bench presses, lifting platform, squat rack and DB's up to 50kg.
We also have a functional area that includes a prowler track, battle ropes, kettlebells, farmer's walk handles and more, plus a training rig that has punch bags, TRX, cables and monkey bars to name a few!
With a number of different personal training packages on offer too, we can accommodate clients no matter their ability or previous experience. Please contact us if you wish to discuss the options available.
Martin Clurow - Owner & Personal Trainer
Having worked in the fitness industry since the day he left school, Martin now has over 15 years of experience. Starting out as a Fitness Instructor in a busy leisure centre gym, he went on to complete his Level 3 Personal Trainer qualification to become a self-employed PT and now runs his own gym, Arena Health and Fitness UK.
“I absolutely love my job! I feel very lucky to wake up every morning and look forward to going to work. From being employed, self-employed, running classes, personal training and running my own gym I feel I've experienced loads that the fitness industry has to offer. I get a real buzz from helping people and seeing them achieve or exceed their goals. It's such a rewarding career.”
Martin isn't one for sitting back or slowing down and still has further aspirations.
“I'm ambitious and very excited about progressing the gym further. We have lots of ideas and plans of how we want to grow and develop the business. There's no plans to sit still - moving premises in 2019 was just the start of a new chapter!
I also look forward to expanding my personal training business, The Fitness Mentor, too. I continue to educate myself and increase my knowledge which in turn benefits my clients.”
Visit: www.thefitnessmentor.co.uk
Tel: 07958233199
Email: martin@thefitnessmentor.co.uk
Graham Curson - Owner & Personal Trainer
Having completed 17 years in the military service, Graham decided to begin a career in the Fitness Industry. He qualified as a Level 3 Personal Trainer in 2012, and has since gone on to complete further qualifications to better himself including Pre and Post-Natal Exercise, Kettles, TRX, Bootcamp, Circuits and Boxercise. He completed the London Marathon in April 2016, and has taken part in many OCR’s (Obstacle Course Races) including Tough Mudder and Spartan Race.
With Graham’s vast experience, you can be assured of a high level of training using a mixture of old and new techniques to help you achieve your aims or goals whatever they maybe. All clients are treated individually and receive tailored training and nutritional plans specific to their requirements.
“I am committed to helping you with your personal health and fitness needs using structured plans specific to your goals. This, alongside my motivational techniques, ensures you will work hard but also enjoy your training to achieve the results you want!”
Tel: 07977 192870
Email: contact@arenahealthandfitness.co.uk
Hayley Town - Personal Trainer
With a lifelong passion for exercise, Hayley decided to become a qualified Fitness Instructor and Personal Trainer and hasn’t looked back. With a busy PT schedule plus teaching several weekly group exercise classes, she is enjoying sharing her vast knowledge with her clients to give them a happier, healthier lifestyle.
“I wanted to work in the fitness industry as exercise has always been a part of my life since a young age. I have always been into sports such as tennis, badminton, netball, and running, and I currently play for a local netball team which is a great way to keep fit, have fun and socialise. The PT course I completed has given me great knowledge and understanding of the human body and the amazing positive effects exercise has on the body and the mind.”
Hayley designs exercise programmes and nutrition plans that are specific to each individual, to ensure you get the most from your training. She offers one to one PT sessions as well as joint sessions for those of you wanting to work out with a friend.
Tel: 07729007891
Email: haych217@hotmail.com
Colette Gough - Personal Trainer
As a mother of five girls I understand how hard it can be to stay in shape whilst balancing a busy lifestyle but, with the right nutrition, training plan and motivation it's all possible. Whether your goal is to lose fat, build muscle or just be healthier I have the knowledge and personal experience to help.
I have always enjoyed sports and being active and getting back into fitness has given me more energy and a new lease of life. I am always setting myself new goals and last year I achieved my goal to compete in a fitness model competition. This has given me more confidence in my personal training and new goals to work towards. My aim is to share with others all that I have learnt and inspire them on their own fitness journey.
Tel: 07535 479751
Email: colettegoughfitness@gmail.com
Molly Townsend - Personal Trainer
Hi, I’m Molly Townsend or MT Fitness. I am a qualified Level 3 Personal Trainer and Pre & Post Natal Trainer with over 7 years experience in gyms and training.
I specialise in weight and fat loss, weight training & muscle building.
I absolutely love the gym, sports and everything exercise. I want to help women of all ages & abilities to gain knowledge and confidence. Helping them to live a happy, healthy lifestyle with no restrictions and no fad diets.
All sessions are planned for each individual with your goals personalised to YOU. I will work with you to achieve your goals and show you how amazing you can feel.
To book PT sessions with me, please email any enquiries to:
Email: mollytownsendpt@gmail.com
Tel: 07875036576
Instagram: @mollytownsendpt
Facebook: Molly Townsend PT
Anastaciia - Personal Trainer
Based at Arena Collingham
With a dynamic journey as a fitness trainer spanning 5 years across multiple countries, I have evolved to become a multifaceted wellness enthusiast.
I am Internationally Certified as a personal trainer, nutrition coach and yoga instructor. Passionate about continuous learning and perfecting my craft, my commitment lies in aligning fitness programs precisely with individual needs.
Working with diverse age groups to unique fitness goals. My expertise spans many areas of fitness including: Resistance training, Mobility, Flexibility, and Functional training.
Let's embark on a journey where your well-being is the masterpiece we create together.
Abigail - Personal Trainer
Based at Arena Collingham
Hi, I’m Abigail and I am a certified Personal Trainer and professional Dancer.
Coming from the dance industry I have seen a lot of unhealthy relationships with both food and exercise so my goal it to help people avoid this!
My method of training is aiding clients in achieving their fitness goals, whatever that may be, whilst keeping the process enjoyable and non-restrictive. For me, the mental benefits of exercise are just as important as the physical.
I work with people of all ages and abilities; whether you are a regular gym goer and need someone to help you reach a specific goal or if you're new to exercise and need someone to boost your confidence!
Let's work together to create a lifestyle you love!
Lauren Loftus - Personal Trainer
Lauren has 4 years of experience as a fitness instructor and personal trainer. Lauren specialises in both strength and body weight training.
Her goal? To help sculpt the body you want and creating a positive/realistic mindset with fitness and nutrition by still doing the things we enjoy. Lauren has many years of experience within weight/strength training but over the past couple years she has been focusing much more on body weight training especially within callisthenics.
Lauren wants to show people how to make fitness not just a hobby but a way of life and have some fun whilst doing it!
